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You can do Karate! It is not a matter of size, strength or how much "fast twitch muscle fiber" you have. The secret to devastating technique in the martial arts is to have seamless techniques with which you outsmart your opponent. There is only one way for anyone to achieve this - Consistent Practice! Is This You? Your are an adult, a professional, immersed in the
complexities of life. Something is not quite right. Your mind may be
weighed down with stress, your body is feeling its effects. Do you get
irritated or angry at minor issues? Can you not concentrate on a single
issue without your thoughts wandering in a hundred directions?
If that sounds like you, you may benefit from our unique
program. We have an adult program that is specifically designed for adults
who have always wanted to enroll in martial arts, but never did.
The program is not too demanding physically, and does not
require the extreme flexibility of body movement. It is focused on getting
you into shape, relieving stress, teaching you effective and practical
self defense in a safe, peaceful environment.
Above all, it will discipline your mind, help you gain
control of your feelings, habits and attitudes. Join this unique program
and watch your life change forever. Break through the limiting confines of your life and achieve
a potential of happiness and positive living you never thought possible.
Self-Defense/ Fitness The “California Karate Club” adult program provides a great
opportunity for grown-ups to become more physically fit; to develop both
self-defense awareness and self-defense skill; to maintain a healthy,
positive outlook… and to have a great time with other people who also
enjoy these pursuits. We teach our students to be safe by using a common sense
approach to protection. This means understanding self-defense techniques,
self-defense strategy, and conflict resolution techniques.
Another component is physical fitness. At the adult level,
we work on muscle strength and toning; regaining flexibility; and
developing stamina. These important fitness qualities will help you to avoid
illness; give you more energy as you go through your day; and more reserve
at the end of the day, to do the things you enjoy doing.
And,
what makes it work, what holds it all together, is just that it’s so much
fun! The teachers are really wonderful people. Ours is a friendship/
family based system. You are sure to enjoy your martial arts instruction
Unlock
the awesome resources within
you! |
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California Karate Club * 1207 7th St. (Corner of Wilshire) * Santa Monica, CA * 90401 * (310) 829-3000 Home | Student Section | Children's Programs | Adult Programs | Philosophy | Schedule | Contact CKC |